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How Common Is Choking With BLW (Baby-Led Weaning)?
Baby-led weaning (BLW) has not been shown to increase choking risk compared to traditional spoon-feeding [1]. Observational research indicates that 13.6% of infants ever experience choking, regardless of weaning method, however, this is derived from self-reported data [2]. (Read about the difference between choking and gagging here).
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Can I Start Baby-Led Weaning At 5 Months?
Yes, you can start baby-led weaning when your baby is 5 months providing that they have achieved these milestones: If your child was born prematurely and/or has a pre-existing medical condition, consult your pediatrician before starting baby-led weaning. First foods for baby-led weaning (BLW) For more information on starting baby-led weaning get The Busy Parent’s…
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How To Start Baby-led Weaning After Purees?
To start baby-led weaning after purees, begin incorporating soft hand-held foods a couple of times a day. Start with soft solids that are two fingers wide while your little one learns to handle food and self-feed. Good examples of soft, hand-held foods include for babies include: For more ideas, see this article on 150 first…
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Can I Do Baby-Led Weaning and Purees?
Yes, you can offer purees as part of baby-led weaning. However, you should offer purees on a pre-loaded spoon or in a bowl on your child’s high chair tray to encourage self-feeding. Some foods such as whole blueberries and beans are better served to infants either smashed or pureed to minimize choking risk. If you’re…
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The Pros and Cons of Baby-Led Weaning
On the fence about baby-led weaning? Here are the science-backed pros and cons of the baby-led weaning to help you pick the right approach for you and your little one. Pros of baby-led weaning: Promotes oral and fine motor skill development Reduces the likelihood of picky eating later in childhood [1] It’s easy and cuts…
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Zucchini For Baby-Led Weaning (BLW)
Zucchini is a versatile veggie, with a sweet, mild flavor, and a diversity applications in both sweet and savory recipes. This article covers how to serve zucchini for baby-led weaning (BLW), as well common questions about zucchini for babies. A summer favorite, zucchini can be served in a variety of forms for baby-led weaning. Cut…
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Eggs For Baby-Led Weaning (BLW)
Eggs provide a number of nutrients to support infant growth and development. Although eggs are one of the top 8 allergens among children, many kids can tolerate eggs without adverse effects when they start solids. This article dives into the latest research on introducing eggs to babies ane how to serve eggs for baby-led weaning…
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20 3-Ingredient Baby-Led Weaning (BLW) Recipes
One of the most common misconceptions about baby-led weaning (BLW) is that it takes extra effort to prepare foods for your little one. However, that doesn’t have to be the case. Here are 20 3-ingredient recipes for baby-led weaning (BLW). Simple meals are often the best and the same can be true for baby-led weaning…
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Avocado For Baby-Led Weaning
Avocado is a delicious, nutrient-dense food for all ages, including infants starting solids. Moreover, avocado is also one of the easiest foods to prepare for your baby – and what parent doesn’t want that? This article covers how to prepare avocado for baby-led weaning. Avocado has long been a first food for babies starting solids.…
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Apples For Baby-Led Weaning
Apple is a popular first foods for babies. However, not all forms of apples are right for your little one. In fact, raw apple can be a choking hazard. This article covers how to prepare apples for baby-led weaning. Apples have long been a popular first food for babies. Pureed apples are commonly added to…
